Is it possible that weallhave too-high cortisol levels that can be remedied at home with the shiniest new product?

And despite the vilifying online, we actually do needsomecortisol in our systems to stay healthy.

So, what is moon face?

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Are all the TikTok claims about moon face true?

Its not likely that all the TikTok girlies claiming they have moon face actually do.

All can contribute to a rounder-looking face.

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double board-certified family medicine physician specializing in regenerative and hormone health

Plus, lets not forget: Everyones face shape is different.

Its Amazing How Its All Connected.

Many TikTok videos say stress is the biggest cause of moon face, but is it actually?

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According to Dr. Rocco, stress can contribute to facial puffiness but doesnt directly cause it.

Bottom line:Not everyone with facial puffiness actually has moon face or cortisol face.

Should we all, then, be concerned about lowering cortisol levels?

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As weve learned, our bodies need at leastsomecortisol to function properly.

In fact, healthy blood levels of cortisol typically peak in the early morning and decline throughout the day.

So the goal should never be to completely eliminate cortisol in the body.

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double board-certified family medicine physician specializing in regenerative and hormone health

Here are Dr. Roccos recommendations:

Stress management and mental health is so important, says Dr. Rocco.

Blood work can often detect insulin resistance, thyroid function, and cortisol levels.

This could point to an underlying hormone condition.

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