New York Gyms Are Reopening Next Week—But There’s a Catch

The plan for reopening New York gyms has been set into motion.

Here’s what you’re gonna wanna know about returning to brick-and-mortar locations.

Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.

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Staff and members must also wear masks.

woman sweating in the gym

microbiologist and author ofThe Germ Files

Were very concerned about indoor configs, NYC Mayor Bill DeBlasio toldNY1on Monday.

We are going to be very cautious with that local decision making and choose to take a conservative approach.

For now, theres no clear timeline on when it will happen.

Woman walking on a treadmill at the gym.

Heres What Experts Say

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

All things considered, you may be better off sticking to fail-safe options likeat-homeandoutdoor workouts.

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

Healthy female training in the gym, performing a hip thrust.

A young black woman doing post-run stretches in the park on the road amidst green grass and trees.