You should never eat sweets right before you hit the sheets.

NightFood magnesium ice cream is made for sweet dreams.

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You know the rules.

If you want a good nights sleep, you cant eat sugary sweets right before you hit the sheets.

Even munching on a littledark chocolatecould keep you awake.

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When I first heard about a magnesium ice cream that promised a good nights sleep, I was skeptical.

But it contains a blend of ingredients that might knock you out until morning.

Later this month,Nightfoodslides into the freezer aisle with an impressive collection of gluten-free and low-sugar ice creams.

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But the inclusion of magnesium in the brands products is causing a stir.

According to the company, the ice cream recipes were formulated by sleep and nutrition experts.

Nightfood delivers seriously delicious nighttime ice cream thatsbothsleep expertandcravemonster approved, boasts the brands website.

vera bradley at qvc

Unlike other sweet treats, Nightfoods ice cream doesnt contain any caffeine and only uses natural sweeteners.

The ice cream is also available onAmazon.

For more healthy recipes and cooking ideas from our community, join Well+GoodsCook With UsFacebook group.

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