You might want to snack on some picklesbecause pickle juice can help your sore throat.
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When youre dealing with a cold or a sore throat (tis the season!
), you probably have a few tried-and-true remedies up your sleeve for just such an occasion.
infectious disease specialist at Memorial Hermann Health System in Houston
Okay…does pickle juice (or pickles themselves) help a sore throat?
It might seem strange that pickles, of all things, are able to alleviate a sore throat.
But Dr. Yancey says that it all comes down to the unique properties of pickle brine.
And pickle brine certainly fits the bill, as its typically3.5 to 5 percent salt.
(Your body, meanwhile, is made up ofabout 0.4 percent salt.)
Although this unconventional remedy can work, its not a one-and-done solution.
This is a minor and temporary intervention, says Dr. Yancey.
It will bring about a small decrease in symptoms for about 10 to 15 minutes.
3 tips for using pickles to relieve your sore throat
1.
infectious disease specialist at Memorial Hermann Health System in Houston
Adults and kids over 6 can gargle the solution then spit it out.
(Just dont drink too much of it in one day.)
In the same way, diabetics should avoid honey or sweet tea.
…
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