Suggesting just “getting over it” is not exactly helpful.
Here, a psychologist explains why and provides six practical tips for overcoming.
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In fact, doing so as a force of will isnt even possible, according to a psychologist.
This is, of course not the case.
This common phrase can minimize a persons struggle by insinuating overreacting [is taking place].
neuropsychologist and founder ofComprehend the Mind
Dr. Hafeez says folks generally arenttryingto minimize what youre going through.
Intense emotions can be stressful not only for ourselves, but for those around us.
Keep reading to find her six tips for coping with difficult situations and effectively getting over it.
6 practical tips for getting over it, according to a psychologist
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neuropsychologist and founder ofComprehend the Mind
