Seems a bit random, right?

As discussed below, there are potential benefits that can come with this method.

But is it thebestoption for mouthwash?

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Spoiler alert: The dentists below say no.

The benefits are just too important.

Its Amazing How Its All Connected.

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dentist with New York Family Dental Arts

Many commercial mouthwashes also contain fluoride, which helps strengthen tooth enamel and prevent tooth decay.

Dr. Mehta agrees, adding that olive oil may even bringmoreproblems.

Further, mouthwash is an easier choice from a convenience and efficiency standpoint.

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The mouthwash dentists recommend

Sowhat kind of mouthwash is best?

Dr. Mehta recommends the ones with fluoride.

There is ample evidence that these products are safe and effective for daily dental use, he says.

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Dr. Kessler votes for an alcohol-free mouthwash, noting shelikes the TheraBreath brandin particular.

Meanwhile, Dr. Mackie suggests getting more individualized.

As a dental professional, I strongly recommendchoosing a mouthwash based on your individual oral needs and goals.

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dentist with New York Family Dental Arts

Fluoride mouthwashes, on the other hand, are beneficial if youtend to get cavities often.

If you have sensitive gums or dry mouth, try an alcohol-free mouthwash.

If you want toaddolive oil swishing on top of that, you’re able to.

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AKA, mouthwash first and foremost (after brushing andflossing, of course).

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