Asking yourself “Why are my nipples sensitive?”
in a non-sexual situation is not fun.
Here, three experts tell us common reasons for nipple sensitivity.

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A not-so-secretfact about nipples?
Theyre one of thebodys erogenous zonesyou can even have a breast orgasm.
But sometimes nipple sensitivity is lessyes yes yesand more Andy-from-TheOffice.

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There could be several reasons why youre experiencing sensitive nipples, ranging from hormonal changes to chafing.
(Theres a reason whybreast tenderness is a common PMS symptom!
Nipples can getdry and chapped during nursing without proper care, which can make them more sensitive and sore.

Theres also the reality of nipple genetics (yes, really) at play.
In very rare cases, nipple sensitivity and pain can be a symptom of breast cancer.
Dr. Dweck recommends seeing your OB/GYN ASAP if you experience persistent issues or bloody nipple discharge.

She also recommends applyingAvene Cicalfate Skin Recovery Lotion($32) because its moisturizing and contains anti-inflammatory ingredients.
Dr. Minkin adds that reducing caffeine intake can help, though with the caveat that evidence is mostly anecdotal.
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