Asking yourself “Why are my nipples sensitive?”

in a non-sexual situation is not fun.

Here, three experts tell us common reasons for nipple sensitivity.

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A not-so-secretfact about nipples?

Theyre one of thebodys erogenous zonesyou can even have a breast orgasm.

But sometimes nipple sensitivity is lessyes yes yesand more Andy-from-TheOffice.

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There could be several reasons why youre experiencing sensitive nipples, ranging from hormonal changes to chafing.

(Theres a reason whybreast tenderness is a common PMS symptom!

Nipples can getdry and chapped during nursing without proper care, which can make them more sensitive and sore.

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Theres also the reality of nipple genetics (yes, really) at play.

In very rare cases, nipple sensitivity and pain can be a symptom of breast cancer.

Dr. Dweck recommends seeing your OB/GYN ASAP if you experience persistent issues or bloody nipple discharge.

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She also recommends applyingAvene Cicalfate Skin Recovery Lotion($32) because its moisturizing and contains anti-inflammatory ingredients.

Dr. Minkin adds that reducing caffeine intake can help, though with the caveat that evidence is mostly anecdotal.

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