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Heres What a Sleep Doctor Thinks
Does Your Sleeping Position Really Say Anything About Your Mental Health?
Theres evidence that even long-term exposure to warmer temperatures doesnt guarantee any reduced impact on sleep.
Minor also stresses the necessity of expanded access to cooling technologies, like air conditioning.

postdoctoral research scientist at Columbia University Data Science Institute
Despite the recent discouraging news fromCongressand theSupreme Court, dont let your elected officials off the hook.
Because sound sleep (and a healthy planet) should be our futurenot a pipe dream.
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postdoctoral research scientist at Columbia University Data Science Institute

