Try an Unexpected Technique a Sleep Doctor Swears By
What Is Sleep Hygiene, Exactly?
Oral health is a lot of times a precursor of other things that are going on in your body.
A healthy mouth will lead to a lot of other things about having a healthy body.
Another major factor in your overall health?
In fact, sleep and oral health are directly connected.
And your dentist has a front-row seat to how they could be impacting each other.
president-elect for the American Academy of Dental Sleep Medicine
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Dr. Postol looks for clues in a patients mouth that could indicate theyre having sleep problems.
A dry mouth could also indicate that youre mouth-breathing or snoring, a sign of disrupted sleep.
Are they sleeping well?
Dr. Postol sees dentists as potentially your first line of defense in identifying sleep problems.
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