Should you be wondering: Is peanut butter vegan?

know that the short answer is: normally, but not always.

Here’s how to tell.

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anti-diet dietitian based in Philadelphia, Pennsylvania

Which begs the question: Is peanut butter vegan?

Ahead, we chatted with an RD and a nutritionist for the answer.

In general, Poon recommends sticking to peanut butter that is organic and contains only one or two ingredients.

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Here are some of the benefits of peanut butter.

High in potassium

Not a fan of bananas?

Look to peanut butter, which is alsohigh in potassium, as an alternative source of the vital nutrient.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

anti-diet dietitian based in Philadelphia, Pennsylvania

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