The one trait that strengthens both romantic and family ties?
Here’s what it is and how to increase your sense of it.
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Being psychologically flexible allows you to see the other persons side and work on a compromise.
This can bring safety and trust into a relationship and allow [someone] to feel heard and seen.
It also allows you to be able to have difficult conversations to work toward a deeper feeling of intimacy.
licensed marriage and family therapist
Being psychologically flexible in relationships is necessary for keeping the relationship feeling balanced, fair, and intimate.
This grace under pressure can be especially meaningful for couples.
So, how can you increase your ability to practice psychological flexibility?
This could look like psychotherapy, meditation, or any other inner reflection.
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