Spoiler alert: The resulting no-bake, chocolate peanut butter balls will not disappoint.

Of course, youll need good old peanut butter and chocolate chips.

Peanut butter is a fantastic source ofhealthy fats, says Rigden.

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Its also a legume, so its a great source of protein and its delicious.

In other words, theres alothappening in a peanut.

Dark chocolate hasa lot to brag about, too.

Broth in Bowl on gray background, healthy food, top view.

chef, nutritionist, and the founder of RASA, a company specializing in individualized nutrition programs

This means thattheyre superstars at preventing disease.

To learn even more about this easy, crunchy, chocolatey, creamy, watch the full video.

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Close-up of sliced purple cabbage,

soba noodles

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Frozen beef steaks on brownish packaging paper. Light effect.

Woman shopping in a grocery store with a basket