What is the WAFF?
Enter: the WAFF.
Because it comes in three different sizes, it hasdozensof different body-benefitting applications.
As for the Max, its become a staple in my recovery routine.
Heres how to incorporate them into your routine.
Balancing works those small, stabilizing muscles that often get ignored when the bigger muscles take over.
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To help with posture
One reason people are loving the WAFF is that it helps them sit up straighter.
It loads up your central nervous system, and allows it to rest and reset on a cloud.
All you have to do is lie down on top of it, and give your body a break.
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