Summer psoriasis flare-ups are not uncommon thanks to excessive heat and allergies.

Here’s how a dermatologist wants you to handle them.

Moreover, the warm weather can lessen psoriatic joint pain in those individuals with concomitant psoriatic arthritis.

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That doesnt give those dealing with psoriasis a free pass to bake in the sun all day.

Too much sun and not enough protection can have the opposite effect and trigger flare-ups.

And other warm-weather aspectslike sweat, bug bites,allergies, and excessive heatcan leave skin irritated and uncomfortable.

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So, whats the best way to navigate the summer months?

What is psoriasis, and what treatments are available?

Luckily, there are a broad array of treatments for psoriasis.

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Themost common treatmentsinclude keeping skin moisturized and applying topical steroid creams, similar to the ones used foreczema.

For example, coal tar extract is available over-the-counter and can be applied in the shower, she says.

Sun exposure can also help symptoms, as can minimizing stress and eating more plant-based foods.

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How to prevent psoriasis in the summer

1.

It can also help remove dead skin and improve the appearance of plaque psoriasis.

Rinse off immediately after swimming and re-apply moisturizer to maintain the health of your skin.

Black hair woman wearing a grey and white bra giving herself a deep cleansing session with a face brush and Gatineau skincare face wash lotion, after her shower. Studio skincare portrait over isolated background.

This can help you manage any flare-ups while youre away.

The lightweight materials dont stick to the skin, which makes them less likely to cause itching and discomfort.

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A curvy woman applying cleansing balms and smiling to her reflection in the mirror.

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