Boxing doesn’t have to be intimidating.

This beginner boxing workout with trainer Michelle Sim will teach you all the basics.

Theres aset of movements to learn, a new technique to master, and complicated-looking combinations to follow.

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But you just have to start with the basics.

How can it not be with Sim leading you through every movement with her bubbly personality?

When youre ready to sweat boxer-style, press play on the beginner boxing workout above and get to work.

Two young women practicing ballet with a teacher in the dance hall.

trainer and creator of Move with Mich

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Woman doing hip exercises

Cropped image of woman doing lunge yoga pose

Woman in leggings and bra doing Lunge with Arm Extended Up pose hip opener stretch during yoga session in morning at home.

trainer and creator of Move with Mich

Woman doing arm exercise without weights while sitting on mat at home.

A woman in sports clothes does yoga or gymnastics at home. Daylight. She smiles