But my doctor knew that Im an anxious high achiever, and was quick to dismiss any physical explanations.
My optometrist wasnt convinced by my primary doctors conclusion, and referred me to a neurologist.
Finally, I was diagnosed with chronic migraine.
Yet scenarios like mine happen so often that theres actually a term for it.
Who is most likely to experience medical gaslighting?
Among Black women, these numbers were even higher at 70 and 58 percent, respectively.
certified family nurse practitioner and chief clinical officer at Tia
How can you tell if this is happening to you?
Simply disagreeing with your healthcare professional doesnt constitute medical gaslighting.
An essential element of this experience is invalidating a patients concerns.
When you hear the term gaslighting, you might think of someone who is intentionallytrying to manipulate another person.
Its Amazing How Its All Connected.
Just because you feel like your doctor isnt listening doesnt mean you dont have options.
Here are five ways to take back control of your healthcare.
Doctors expect you to ask questions and the ones who dont probably arent right for you.
Track your symptoms
Communicating effectively with your provider requires keeping track of your symptoms.
certified family nurse practitioner and chief clinical officer at Tia
Presenting a practitioner with this evidence of your symptoms can help make them pay attention.
Dont skip your annual checkups
Take advantage of regular preventive care.
Patient advocates can help with navigating appointments, billing, and insurance.
Listen to your gut, and speak up
Its important to trust your instincts.
Your feelings are valid, and you know your body best, Felder says.
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