People dont run in that humidity, she says.
If you run, youre a runner.
But its also deeper than that.
Wellness is something that I feel like Black women dont often feel like its their own to own.
Its real that there aredisproportionate health outcomes for Black women.
When one person joins, theres a ripple effect that can impact their families and the people around them.
…
Im adamant about who gets to call themselves a runner, Nesi says.
If you run, youre a runner.
She also emphasizes that stopping to walk doesnt make you any less of a runner.
Its not about going all in and running 100 percent of the time, its more fluid than that.
The important part is getting out there and doing it.
And just for me to feel better, says Burton.
Earlier this year…we just put our feelings out on the ground.
Like, Yall this really sucks.
How are yall feeling about raising getting canceled?
Are yall running?'
[or]What am I going to do about my hair?
Those stories werent there, those tools werent there, says Burton.
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