Stews and soups are great for this.

Breakfasts, however, are a little bit tricker.

After all, not every veggie in your crisper is going to taste good in oatmeal or on pancakes.

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This is also the perfect way to add fiber to your morning meal.

ReNew Year champs already know that I have a bottle of this in my fridge at all times.

Its made with vibrant ingredients like cilantro, parsley, lemon juice, cumin, and coriander.

Close-up of sliced purple cabbage,

This makes whatever you top it with taste freshincluding produce on the verge of death.

It comes together in mere minutes.

If your mornings are as busy as mine, thats key.

soba noodles

All of that before some people have even gotten out of bed!

Hows that for starting the day out right?

Heat the oil in a 12-inch skillet over medium-low heat.

a woman pours maple syrup onto a stack of pancakes covered in strawberries

Add spinach, salt, pepper, and any other vegetables you want to add.

Cook by tossing occasionally, until the vegetables are soft and spinach is wilted.

Transfer the spinach to a plate, and wipe out the skillet.

Broth in Bowl on gray background, healthy food, top view.

Remove from the heat, gently fold in the green chickpea goddess sauce and serve.

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maple syrup in glass bottle on wooden table

Protein isolate powder. Unflavored whey protein in measuring scoop and drinking glass in bright sunlight.