Theyre basically the lovechild of french toast and granola.
Scrambled oats are made from a few pantry staples, and theyre prepared in a similar fashion toscrambled eggs.
(Theyre also packed with nutrients, particularly protein.)
Its no secret that breakfast is deemed one of the mostif notthemostimportant meals of the day.
Whats more, yogurt and skyr also contain impressive gut-supporting potential.
Skyr provides 15 percent of your daily calcium requirements per serving.
registered dietitian and nationally-recognized food, nutrition, and wellness expert with a private nutrition counseling practice
Meanwhile, its live and active cultures contribute to a healthy gut microbiome, Cassetty says.
Your overall physical and mental health starts with a healthy gut, says Cassetty.
Were getting carried away.
Heat a large nonstick skillet over medium heat and transfer the oat mixture to the skillet.
Transfer to a serving bowl along with greek yogurt, berries, and coconut, if desired.
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registered dietitian and nationally-recognized food, nutrition, and wellness expert with a private nutrition counseling practice
