Your body’s needs can change with the seasons.

Here, an MD shares her fall supplement recommendations that you might try right now.

Take a quick mental inventory of your supplement situation.

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Fatigue or low energy is one of the most common complaints that people have, Dr. Barrett says.

It can also recommend supplements to help address targeted concerns like low energy, daily stress or sleeping troubles.

Want to really level-up your lineup?

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director of product innovation and scientific affairs at Shaklee Corporation

Keep reading for Dr. Barretts fall supplement recommendations, depending on your wellness goal.

Life Shake, $49

At the top of Dr. Barretts list of fall supplement recommendations?

Protein, to help keep you energized and satiated as you move through the back-to-the-grind season.

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** In actuality, for most people, this is not accurate.

And giving your body what it needsduring the fall and all year longis what wellness is all about.

*These statements have not been evaluated by the Food and Drug Administration.

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This product is not intended to diagnose, treat, cure, or prevent any disease.

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