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When it comes to boundaries, our ancestors were more focused on the physical than the mental.
Since the pandemic, we cant ignore boundaries anymore, says Cheyenne.
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Or if youre comfortable traveling, or have togo to a wedding.
Youre going to have to have that hard discussion.
And if not, what the compromise is going to look like, she says.
you’ve got the option to protect yourself and value yourself while also valuing other peoples boundaries.
When we start saying no, its exciting.
Nope, nope, nope, nope.
I dont want do any of those things.
Boundaries are a constant dance with the various characters moving through our lives.
Cheyenne says to keep an eye out for these types of reactions.
When we go external, we start to attack, and we start to project, she says.
(Its just like Thanksgiving 2021, right?)
Overall, your boundaries will be fluid, ever-evolving, and more malleable for some folks than others.
But talking about them is never a bad thing.
In fact, it can help you wade deeper into your relationships.
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