Shay Mitchellis no stranger to multi-tasking.

The key, she says, lies in her rest routine.

When Mitchell’s not working, shes recharging with restorative beauty ritualsstarting with her hair.

BEVERLY HILLS, CALIFORNIA - MARCH 02: Shay Mitchell attends the 2025 Vanity Fair Oscar Party Hosted By Radhika Jones at Wallis Annenberg Center for the Performing Arts on March 02, 2025 in Beverly Hills, California. (Photo by Daniele Venturelli/Getty Images)

We caught up with Mitchell via Zoom and she shared all her go-to hair secrets, ahead.

You dont realize it then, but it can take a toll on your hair," she says.

Between the heat and consistent styling, damage is bound to occur.

An unrecognizable male hairdresser combs the dried hair of middle aged blond woman sitting sideways

The heat protectant alone wouldve been a game changer with the amount of styling the show required.

After curling, brushing, and styling with gobs of product, some serious repair is in order.

But learning to evolve your routine with new knowledge is part of growing.

Various scattered hairdresser’s tool on blue, including user-friendly hair tools

Since the show, Mitchell has done just that.

Im consistently learning about new things and adapting my regimens to fit the current version of my life.

While shes still jet-setting and working on-screen, shes also doing school trips and playdates.

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Her go-to look for school drop-offs is a slicked back treatment hairstyle thats functional and stylish.

Self care is so important for your entire wellbeing, not just physically but mentally and emotionally.

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OGX Bond Protein Repair Heat Protect Multi-Tasker Spray

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Young women wearing swimwear, showering together at outdoor shower while talking about how often should you wash your hair