Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
Emotions matter for everything, he says.
Social and emotional learning training can help with exactly that.
Still not convinced that the free social and emotional learning training course is worth your time?
Well, considering the positive feedback from some of the 100,000 people who have registered might change your mind.
This course is truly inspiring to anyone who is interested in an emotion revolution.
Marc Brackett, PhD, is a professor in the Child Study Center of Yale University and author of Permission to Feel.
The free virtual Ivy League learning opportunities dont end with this course, either.
You might also consider Yales Science of Well-Being course and the University of Pennsylvanias Foundations of Positive Psychology.
In these uncertain times, it cant hurt to register for all three.
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