Falling asleep instantly can be a sneaky sign of sleep deprivation, according to sleep doctors.
Here’s how to know if that’s the case.
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But, according to sleep doctors, falling asleepinstantlyisnt always a totally innocuous blessing.
Sleep latency ranges, but in healthy sleepers, it is somewhere between 15 and 30 minutes.
assistant professor in medicine at Harvard Medical School and associate scientist at the Brigham and Women’s Hospital
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You might be a particularly effective stress-manager.
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