Dr. Brissette says that myopia, in particular, is because of an increase in the eyes axial length.

In other words, the eye grows longer than normal.

Outdoor time can help.

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(Sorry, adults!)

So its essential to ensure kids spend more time outside and follow the safe sun practices below.

Its Amazing How Its All Connected.

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an award-winning ophthalmologist based in New York City

However, not all sunnies are created equal.

For optimal protection, Dr. Brissette recommends ones with 100-percent UV protection.

Bonus points for hats to shield from the sun, especially when outdoors for long periods.

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Intense light and UV rays can lead to photodamage of the delicate ocular tissues, Dr. Brissette says.

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an award-winning ophthalmologist based in New York City

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