Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.
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In 2021, well see improvements on two fronts: more affordable hardware and more connected digital experiences.
Both of these are great news for how we work out.
And that brings us to the second field of innovation: The classes available to you at home.
What has changed is bringing those two things together and creating a better experience.
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And brands are doing this in unique ways that will only continue to get more creative next year.
CityRow is launching classes outside of rowing in the new year.
Ultimately, this will result in better value for the consumer.
In 2021, and beyond.
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