Keep reading for their recommendations.
Shes also a fan of panthenol, which, she says, keeps hair supple and not as tangled.
However, fatty alcohols, like Cetearyl alcohol, are great for conditioning and detangling, says Mazzei.
Adding these ingredients into your routine via supplements can keep hair thick and strong.
These supplements combine marine proteins with various vitamins, minerals, and plant extracts.
Just note: you should always consult your physician about any vitamins and supplements youre taking.
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