The runner was me.

I hadnt even worked my way back to three miles yet.

By far the race that stuck with me the most was the womens 5,000 metersthe 5K.

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This was a distance I ran frequently, so I had some context for what they were doing.

But these women ran a 5K in under 15 minutesthat means they were nearly three-times faster than me.

They looked so powerful.

photo of ohio state’s cotie mchmahon wearing jersey number 32 and shooting a basketball

How in the holy hell could anyone do that?

But then, I realized to my surprise, I wasnt envious.

No, I didnt need to get faster.

photo of audi crooks shooting a basketball and hannah hidalgo holding a basketball in hand

No, I didnt need to train.

I just needed to run.

I thought back to my run along the river the previous day.

photo of UConn basketball player Azzi Fudd holding a basketball while wearing a #35 jersey

I had gone less distance in so much more time than the pro athletes crushing the 5K.

Thats thejoy of a hobby, I suppose.

The enjoyment is the achievement.

Tara Davis-Woodhall of Team United States celebrates with husband Hunter Woodhall after winning the gold medal in the Women’s Long Jump Final on day thirteen of the Olympic Games Paris 2024 at Stade de France on August 08, 2024 in Paris, France.

Now, I know I can appreciate that, without needing to feel bad about my own sport.

In fact, I feel even better.

I hope I can always keep that appreciation for athletes.

coach kara lawson from duke university

Theyll do them, and Ill do me.

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photo of juju watkins holding a basketball while wearing a usc jersey with the number 12