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Take the quiz or start by learning more about each of Greenfields four gut archetypes below.
4 gut archetypes and tips to support healing
1.
Certain foods and lifestyle practices that once served them just fine no longer work as well.
functional medicine dietitian and founder of Fearless Fig
Discerning Gut
The Discerning Gut archetype is sensitive and always puts the needs of others above their own.
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3.
Heroic Gut
The Heroic Gut archetype is your classic pop in-A personality.
Its also hard for them to be present and hear what their body is saying.
Chameleon Gut
The Chameleon Gut archetype is sociable, adaptable, and curious.
They love research, lists, and being organized.
They dont get overwhelmed easily when exploring something that lights them up, Greenfield explains.
True healing begins at the intersection between science, self, and connection, Greenfield concludes.
Nurturing each of these pieces will ensure your results will be more sustainable and long-term.
functional medicine dietitian and founder of Fearless Fig
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