It may sound frivolous, but knowing your adult play style can help increase your resistance to burnout.

Learn more and take the quiz.

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Are You Burnt Out or Depressed?

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You know,did something purposeless, voluntary, and fun?

Psychologist and mental health illustratorLindsayrecently took to Instagram to illustrateliterallythe different ways that adults play.

But many of us have forgotten how to play, and thats where herPlay Styles Quizcan help.

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Lindsay Braman is a psychologist and mental health illustrator.

Experts in This Article

Lindsay Braman is a psychologist and mental health illustrator.

The 8 adult play styles

1.

They enjoy telling and listening to stories.

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Lindsay Braman is a psychologist and mental health illustrator.

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