Veggies are only as good as what you put on top of them.

These easy sauces for vegetables courtesy of nutrition pros prove as much.

Experts in This Article

registered dietitian and author ofThe Better Period Food Solution.

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(Spoiler: They didnt disappoint.)

5 easy sauces for vegetables that make even the soggiest broccoli taste more flavorful

1.

Drizzle over roasted vegetables or grain bowls.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

registered dietitian and author ofThe Better Period Food Solution.

Vinegars, argues Beckerman, arehighlyunderrated in the nutrition world.

Add in a splash of water to thin, if necessary.

Ginger is loaded with nutritious propertiesincluding anti-inflammatoryand anti-nausea effects, says Jenkins.

red pigment in a wooden spoon

Peanut butter is anotherwonderful source of healthy fatsto keepblood sugar levelsstable and balanced.

Roasted red peppers + almonds + lemon juice

Add this sauce to everything!

Youll also get a ton of antioxidants from those pretty red peppers.

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

registered dietitian and author ofThe Better Period Food Solution.

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.