These are the best grills to buy.

When you expose fruits and veggies to an extended period of heat it extracts the nutrients.

That way, you arent tempted to overdo it at once its on your plate.

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you’re free to also try out thesehealthy spice rubs.

If youre new to grilling, Mathis biggest tip is to go low and slow.

If you find yourself in need of a grill, shop some of our picks below.

Broth in Bowl on gray background, healthy food, top view.

Alabama-based registered dietitian

The premium takes the original model up a notch with an upgraded cleaning system.

It also has an extra side burner thats perfect for cooking any side dishes.

A push-to-start electric ignition makes firing up your grill easier.

Close-up of sliced purple cabbage,

Stainless steel burners emit flame from the top to allow for more even cooking.

Theres also a lid-mounted temperature gauge so you always know how hot it is on the inside.

This three burner grill has a spacious grilling area and convenient side tables for placing serving trays.

soba noodles

It also has tool hooks for hanging your tongs and spatula.

If you have a natural gas hook-up, opt forthis version instead.

Its unique in that it provides the flavor of natural charcoal with the ease of a gasgrill.

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Alabama-based registered dietitian

It uses a solid charcoal brick instead of individual charcoal rock to make getting it started a bit easier.

Its currently available for pre-order, shipping this fall.

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Frozen beef steaks on brownish packaging paper. Light effect.

Woman shopping in a grocery store with a basket

Char-Broil Performance Gas Grill with Side Burner