Vanessa Dawson, founder and CEO of Arber, shares her picks for the best indoor gardening systems.
Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
Gardenings been shown to have a multitude of health benefits, especially when it comes to supporting yourmental health.
It can act as aform of meditation,boost mood, and potentially helpalleviate anxiety and depression.
Theyre also great if you dont have a ton of space.
Plus, an indoor gardening system makes it possible to enjoy the benefits of fresh food year round.
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Finally, a number of these new indoor growing systems use hydroponics or water instead of soil.
Thats why its important to do your research when choosing an indoor gardening system.
(Seriously,microgreenscontain atonof nutrients.)
Basically, you just add water and watch your microgreens grow.
The personal garden is only 18 inches long, and can grow eight plants at a time.
Some of the ones offered: microgreens, arugula, chamomile, lemongrass, and hot lemon peppers.
The Farmstand is also self-watering and self-fertilizing, and uses 95-percent less water than traditional gardening.
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