The past year has had its share of wellness scares.

Most terrifying of all?

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However, much like Halloween costumes, some wellness fads are simply ridiculous.

Testicle tanning and slapping

The men are not alright.

Recently, a new trend has emerged: individuals are slapping and tanning their testicles.

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yo, boys, leave your balls alone!

In case you need a reminder, blood is how musclesgetthe nutrients they need to do their thing.

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Eating carrots for a tan

Well, heres a sitcom gag that has become a wellness fad.

While this isnt necessarily harmful, it is… freaky.

Listen, freezing off the fat is a cosmetic procedure.

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Villainizing sunscreen

In the last year, what should be an uncontroversial health practice became controversial on TikTok.

We get it; people have opinions on sun protection!

But, reminder: Sunscreen of SPF 30 or more protects against both cancer-causing UVB and damage-causing UVA rays.

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Wearing sunscreen is a non-negotiable.

But kindly, dont believe the SPF hate out there.

The world is spooky enough as it is.

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