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Our editors independently select these products.
Keep reading to find out what they areand why theyre such inflammation-fighting superstars.
Pro tip:Pair your turmeric with black pepperto help your body better absorb it.

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Want to learn more deets about turmeric?
Gingerol is a bio-active compound in ginger which has powerful anti-inflammatory and antioxidant affects.
Capsaicin
Capsaicin is the active compound in chili peppers.

Yet more reason to spice up your next chili, soup, or curry with peppers.
The zen vibes tea drinkers emit are real!
Its also high incollagen, a protein also linked with improving gut health.

It all starts with eliminating the bad stuff and adding in the good stuff.
Curious about other anti-inflammatory foods?
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