Right now, it’s more important than ever to find little moments of joy in your life.

Here are a handfull of happy news stories to make you laugh.

Your Low-Stress Guide to Leveling-Up Your Bedtime Routine

Are You Burnt Out or Depressed?

alt

We shared them all in Slack for laughs, chuckles, and awwws.

Remember: Youre still allowed to be happy.

The 6 happy news stories that are making us smile today

1.

alt

ThisVERY IMPORTANT VIDEOof a penguin on a field trip at Chicagos Shedd Aquarium

Penguins in the Amazon?!

Theres something decidedly meta about a penguin taking a field tripat the aquariumand were 100 percent here for it.

There were jumping jacks, squats, and other no-equipment-required movements.

alt

So is balcony bodyweight the next big thing in exercise?

Only time will tell.

ThisSWEET 16 BIRTHDAY CELEBRATION DRIVE-BY

Todays my daughters 16th bday.

alt

Schools shut, 2 friends quarantined, were hunkered.

She gamely canceled plans but we surprised her with a joyride.

8 pals stood outside their homes with signs, blew kisses.

alt

Her grandparents sang from their doorway.

ThisITALIAN TENOR SINGING OPERA OFF HIS BALCONY

He did it again.

Has there ever been a better time to sing your heart out?

alt

Got it, you’ve been added to our email list.

alt