3: The Future of Processed Foods

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Fortunately, imbibing in tasty beverages like tea, smoothies, and coffee (yay!)

can boast impressive gut-friendly benefits, too.

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6 most delicious drinks for gut health we couldnt stop sipping this year

1.

Plus, honeydews subtly sweet flavor is the perfect way to entice you to drink more water.

Get the recipe:Honeydew Water

2.

Photography of a apple juice in glasses and apples in a wicker basket on wooden table

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Thats because coffee made with addedsugar or sweeteners can contribute to inflammation.

Get the recipe:A Registered Dietitians Coffee Order

4.

Get the recipe:Matcha-Infused Green Juice

5.

red pigment in a wooden spoon

Get the recipe:Five-Ingredient Gut-Boosting Smoothie

6.

(And it tastes absolutely delicious, too.)

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Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

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A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

Two cups with coffee and green tea on a beige background.