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Essentially, the tips boil down to be a better listener.
But easier said than done, right?
Dont give unsolicited advice
Because [stage whisper]people usually dont want it unless they ask for it.
psychotherapist and founder of Manhattan Wellness
Theyre more likely communicating to think through their own thoughts or share their opinion.
Show genuine interest
Being curious is one of the best ways to connect and understand someone, Teplin says.
Communicate your understanding
Verbally affirm what the person is telling you through mirroring.
The point is to mimic what theyre staying versus defaulting on a verbal version of the sad face emoji.
Whatever it is, itll help build intimacy between you two.
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psychotherapist and founder of Manhattan Wellness
