There’s been a lot of conjecture about Hailee Steinfeld’s abs.

The star sets the record straight on her routine.

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3,000 is the number.

woman sweating in the gym

health coach and certified personal trainer

says Steinfeld now, throwing her hands in the air.

It absolutely was made a thing, Steinfeld says, sighing.

Clarkson did have good reason to ask about Steinfelds abs routine.

Woman walking on a treadmill at the gym.

So what is Steinfeld doing to keep those abs poppin if not 3,000 crunches daily?

Currently, her favorite move is an obliques-focused exercise called windshield wipers.

Hands can be by your sides pressing into the floor or behind your head (the hardest variation).

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

From there, you slowly lower your legs from side to side with control.

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Happy woman dancing and listening to music near a green empty wall outdoor in the city.

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I convince myself that its really not that much work, Steinfeld says.

And thats what gets me through it.

Healthy female training in the gym, performing a hip thrust.

Steinfeld is a big fan of using mental techniques to power her workouts.

The real secret to those abs is clearly a personalized fitness regimen.

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A young black woman doing post-run stretches in the park on the road amidst green grass and trees.