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Those who reported sufficient sleep were significantly more likely to have better cardiovascular health, and vice versa.

And even more broadly?

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Donald Lloyd-Jones, MD, is immediate-past president of the American Heart Association (AHA) for 2022-23. Among the world’s most highly regarded experts in cardiovascular disease prevention and epidemiology, his volunteer leadership since 1997 has had a profound impact on the Association’s efforts to improve patient outcomes and create healthier communities across the nation.At Northwestern University Feinberg School of Medicine in Chicago, Dr. Lloyd-Jones is Chair of the Department of Preventive Medicine and the Eileen M. Foell Professor of Heart Research and Professor of Preventive Medicine, Medicine, and Pediatrics.

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