If you havent set your new moon intentions yet, you could still do so.
Take time to solidify what you wish to call in.
If you already set your intentions, spend time revisiting them.
What is The Missionary Sex Position?
(Yes, changing your wake and sleep time evenby one hour has an impact.)
The energy gain from exercise is much more stable, and staying calm and balanced helps everything.
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This sets us up nicely for Saturdays change in season and the restart of the astrological calendar.
Exercise and making sensitive and gentle shifts to our nutrition plans can help us now massively.
With the days growing longer, work to return to the inner knowing that everything is cyclical.
Rebirth always follows death and destruction, and now is the time to start to embrace your own.
Order her book,Cosmic Health,here.
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