Youll also need the right gear.
This is where kickboxing shoes come in.
Should you go barefoot when kickboxing?
It depends on your preferences and skill level.
That said, she recommends training with something that has a much thinner sole and roomier toe box.
FYI, these are the closet thing you could get to going barefoot.
Tempo coach and boxing trainer
Theyre incredibly lightweight and mimic the natural shape and movement of your feet.
And above all else, double-check your shoes have some support.
Although many opt to go barefoot based on their experience, theres no universal standard.
Keep on scrolling to find the best kickboxing shoes for you!
Theyre basically a replica of your foot with more protection.
When looking for a pair of kickboxing shoes generally theyre more minimal with a wider toe box the better.
Theyre great to wear both on the gym floor and in the ring on training days.
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Tempo coach and boxing trainer
