Skin fasting involves taking a break from your skin-care products to reset your skin.
Here’s what dermatologists have to say about it.
If that happensto your lips and your skintaking a break can allow things to return to their natural homeostasis.
What is a skin fast?
The surface of the skin is covered in an ecosystem of (good!)
Weve never used so many products, and our skin has never been worse.
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All of this is where skin fasting comes in.
What works for one person may not work for another, Dr. Rodney adds.
In some cases, taking a skin fast can actually be detrimental, says Dr. Zeichner.
What to do after youve completed a skin fast
So, you successfully complete the fast.
Prioritizing a healthy microbiome can contribute to improved skin health, hydration, and barrier function.
Beyond that, Davis recommends taking a minimalist approach and reintroducing products slowly.
Once the skin re-establishes its equilibrium, adding harsh treatments again can disrupt all the work you put in.
By easing into a routine, you could streamline your product lineup and avoid irritation in the future.
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