The best way to cook corn is in the microwave—and this zesty, healthy Elote proves it

Looking for a microwave corn recipe?

Using local products is more important right now than ever before.

Youll also get trace amounts of manganese, phosphorus, magnesium, folate, potassium, and B vitamins.

Those kernels pack a lot of nutrition and flavoreven if youre just nuking them.

Try Dr. Bereons recipe for yourself.

They will fall into the baking dish.

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Serve with lime wedges on the side.

For a spicier take, combine chili powder and cumin.

To go Italian, smear the corn with butter and sage.

For a sweeter take, add cinnamon and nutmeg.

Recipe reprinted with permission from Chef Jason Bereon.

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