Your Low-Stress Guide to Leveling-Up Your Bedtime Routine
Are You Burnt Out or Depressed?
Prior to being elected Principal Chief, he served as the Cherokee Nation Secretary of State.
So what can we learn about mental health from this new executive order?
Creative measures also have a significant impact.
Iceland implementedseveral large-scale trialsoffour-day workweeksand found that they were good for productivityandmental health.
Elsewhere, companies are piloting 5-hour workdays with similar well-being and productivity aspirations in mind.
REBT-trained therapist and senior associate therapist atGateway to Solutions
While these programs arent widespread yet, the ongoing conversation is encouraging.
The workforce has some needs that are not being met, Hoskin Jr. says.
And, sometimes, you have to step back and think about peoples day-to-day lives.
If everyone is allowed to take the leave, it might ease some discomfort around stepping away.
Still, its understandable if youre skeptical.
Ultimately, the biggest lesson is that mental well-being isnt a luxury.
We can all use more time for these things.
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