But one thing you may be missing out on in the pursuit of a clear complexion?
Red light therapy benefits
1.
Treats inflammation
Red light therapy can also diminish some of theinflammatoryproperties in your skin.

Studies have shown that it reduces oxidative stress, which is responsible for inflammation.
It hastens recovery after exercise, and reduces delayed onset muscle soreness.
A few things to keep in mind before you try it out for yourself?

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Below, three editor-tested favorites that will bring the treatment into your very own bathroom.
Dr Dennis Gross Skincare SpectraLiteTM Faceware Pro, $435
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