When doing your skin care after sweating, your skin might be more sensitive than usual.

Here’s how to avoid irritation.

Theres a reason you sweat, and it providesphysiologic benefits, says Dr. Garshick.

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By virtue of having some irritation on the skin, it can be more susceptible to sensitivity.

Although it seems counterintuitive, the solve for this does not involve getting your skin squeaky clean.

That also means you should massage the cleanser onto your face with caredont vigorously scrub.

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board-certified dermatologist atMedical Dermatology and Cosmetic Surgeryin New York

Dr. Garshick is a big fan of theCeraVe Hydrating Facial Cleanser($15 to $18).

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