What is EFT tapping?

Speaking out which emotions feel lingering allows the emotions to diffuse and dissipate.

This allows for deep subconscious and energetic clearing to happen as a result.

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forgiveness, empowerment, releasing anxiety, or manifesting.

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You may also use EFT for speaking things into existence.

For example, declaring boldly, I am abundant!

I am worthy of my desires!

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is a great way to connect with the particular energy you desire.

Start tapping

Call out your emotions and speak your affirmations while tapping your meridian points.

Many people feel stronger responses from certain points more than others.

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Repeat for as long and as often as desired.

Want to see what EFT tapping looks like in practice?

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