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Wouldnt it be nice to have a quick healthy breakfast formula that never fails?
Its perfect for those mornings when youregroggily walking around the kitchenwith your eyes half-closed.
registered dietitian, certified nutritionist, and founder of Nutrition Stripped
By having this simple system to follow, it starts to make mealtimes feel easier.
In a pan with 1 tablespoon of olive oil, cook eggs to desired texture (i.e.
over-easy, medium, or hard).
Season with sea salt and black pepper.2.
While the eggs are cooking, lightly steam broccoli.
If using cooked canned beans, rinse the beans thoroughly.
Otherwise, follow traditional recipes for cooking dried beans.
Find out if breakfast really is the most important meal of the day:
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