Are you up for a workout challenge?

Chloe Gregor has got you covered with this 15 minute full-body pilates workout.

From the very beginning, Gregor puts your abdominals to work.

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Two young women practicing ballet with a teacher in the dance hall.

pilates instructor and founder of the Pilates platform Go Chlo Pilates

Woman doing hip exercises

Cropped image of woman doing lunge yoga pose

Woman in leggings and bra doing Lunge with Arm Extended Up pose hip opener stretch during yoga session in morning at home.

Woman doing arm exercise without weights while sitting on mat at home.

A woman in sports clothes does yoga or gymnastics at home. Daylight. She smiles